The Yuthok Nyingthik (Tib. གཡུ་ཐོག་སྙིང་ཐིག་), the 'Heart Essence of Yuthok', is a complete cycle of Vajrayana Buddhist practice, beginning with the preliminary practices and progressing through the highest spiritual methods. Its concise techniques bring about worldly benefits, such as improved health and longevity, as well as the ultimate benefit of complete spiritual realization. As the main spiritual practice of Tibetan physicians, the Yuthok Nyingthig also contains unique practices that heighten the intuition and healing capacities of the doctor.
This talk is an opportunity to learn about and make a connection with this profound cycle of practice, and to learn more about Sorig Khang Portland's ongoing Yuthok Nyingthig group practices.